So, how many of us really know what “cardio” means?

What do we do (need to start doing) it? Why is it important?

Hit the jump for your dose of Cardio 101.

This is a good one. Some sort realism about the video.
The animation was produced by Contract Advertising India for Aegon Religare Life Insurance’s child plan. It’s actually one part of a whole upcoming series of similarly themed commercials like this one.
Among others, upcoming commercials are planned to feature a baby Eric Clapton on guitar and Sanjeev Kapoor (famous Indian chef).

If high-end designer shoes are your thing, the Kanye West for Louis Vuitton collection is a must have (or see).

The designer shoe line consists of 3 anchor designs namely Kanye West for Louis Vuitton Don’s, Kanye West for Louis Vuitton Jasper’s and Kanye West for Louis Vuitton Mr. Hudson’s. Kanye West for Louis Vuitton – Don’s (a little pricier than the red ones below, about $90 more)…..

I was in Pavillion when I saw these babies staring at me from inside the glass gallery of the Nike Sportswear store. The way things were set at the display made it impossible for anyone within a 50 metre radius to actually miss out on checking out these trainers.

Chelsea met expectation as they cruised to victory against Burnley on Sunday at Stamford Bridge.
A close range goal by Anelka on 45 minutes gave the home side a goal advantage. Drogba breaking down the right from a well-visioned through pass only had to knock it  back across the face of the goal for Anelka to touch the ball into the net.
Ballack made it two for the Blues after initial involvement from Anelka allowed Lampard to delightfully float the ball for the German to head home.
On 52 minutes, Burnley was made …